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    Home » How to Keep Your Hair Healthy and Shiny
    HEALTH

    How to Keep Your Hair Healthy and Shiny

    NexaBy NexaFebruary 12, 2025Updated:March 6, 2025No Comments3 Mins Read
    How to Keep Your Hair Healthy and Shiny

    Healthy hair boosts self-confidence. It enhances your personality. Damaged or broken hair affects your appearance significantly. Moreover, dandruff in hair is a sign of poor hygiene. So, scalp care is also very important.

    Keeping hair healthy and shiny is a strenuous task. It requires effort and time. For this, it’s important to know your hair type. In this way, you would know how many times you need to wash your hair in a week. Along with that, this will help you decide the suitable products for your hair. 

    By the following ways and methods, you can keep your hair healthy and shiny:

    • Table of Contents

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      • Use a Sulfate Free Shampoo
      • Limit Heat Styling 
      • Apply Hair Mask
      • Use Hair Oil
      • Avoid Chemicals on Your Hair

      Use a Sulfate Free Shampoo

    Sulfate shampoos are not good for your hair. It includes Sodium Lauryl Sulfate or Sodium Laureth Sulfate which is not suitable for the scalp at all. Scalp naturally produces oil and this sulfate dries that oil and makes the scalp itchy.  

    To protect hair from dryness and breaking, it’s important to avoid sulfate shampoos. Hair dyes make the hair rough and dry. So, in dyed hair sulphate shampoo usage is worse. To maintain the moisture of your hair and for frizz control use sulfate-free shampoo.

    • Limit Heat Styling 

    Heat can damage your hair. Too much straightening, curling, and blow-drying can damage the hair cuticle. This damage causes hair splits, hair thinning, and dryness. These heating tools can destroy your hair in real ways.

    First of all, avoid heat styling as much as you can. Secondly, take preventive measures before using these styling tools. In this, heat protectant is a must. It protects your hair from damage. Along with that, set the minimum heat level of the straightener or curler while straightening and curling your hair. 

    • Apply Hair Mask

    Deep nourishment of hair is crucial. It controls hair frizz and damage. The hair mask should be applied once or twice a week depending upon the condition and type of the hair. It’s really important for dyed or bleached hair too.

    Apply the hair mask on a little wet hair. Make the portions of your hair and then apply the mask on every portion. Leave it for 15-30 minutes and then wash your hair to see the results.

    • Use Hair Oil

    Oiling replenishes the hair. It nourishes the hair and scalp simultaneously. Hair oil also provides shine and strength to hair. If you have bleached or dyed your hair, use hair oil to hydrate your hair.

    It’s important to use the right oil on your hair. Batana Oil is considered a very effective oil. It is extracted from American Palm trees and is exported all around the World. Batana oil has all natural-compounds and Vitamin E which are good for hair health. It makes you smooth and protects you from breaking.

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    • Avoid Chemicals on Your Hair

    Avoid hair care products that include harmful chemicals in them. Before using any product, check the ingredients in it. There is a long list of toxic chemicals, so avoid using them at any cost.

    Along with that, chemical dyes are harmful to your hair. Firstly avoid them but if you have already used them, then apply hair oil and deep conditioning to re-strengthen your hair.    

    avoid sulfate shampoos
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